Enjoy life! We often forget how blessed we are. Remember. Stress and negative feelings can easily impact our state of mind and our health.
Life is magnificent, in all its forms, in every way. That is not to say that there will not be hardship or sadness. Learn to let it go, learn to get over it –dont take your thoughts to seriously , instead become the observer of your thoughts. You will learn the most about who you really are by becoming still and aware. Don’t sweat the small things, they are ultimately not important.
Remember the one fact of life is that it is every changing, that is what makes life so interesting and enjoyable.
In any situation there are always three choices: Change the situation, change yourself in the situation (the way you think about it, the meaning you give it) or remove yourself from the situation.
Seeing the beauty in life is the secret of longevity.
Enjoy life! We often forget how blessed we are. Remember. Stress and negative feelings can easily impact our state of mind and our health.
Life is magnificent, in all its forms, in every way. That is not to say that there will not be hardship or sadness. Learn to let it go, learn to get over it –dont take your thoughts to seriously , instead become the observer of your thoughts. You will learn the most about who you really are by becoming still and aware. Don’t sweat the small things, they are ultimately not important.
Remember the one fact of life is that it is every changing, that is what makes life so interesting and enjoyable.
In any situation there are always three choices: Change the situation, change yourself in the situation (the way you think about it, the meaning you give it) or remove yourself from the situation.
Seeing the beauty in life is the secret of longevity.
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Work like you don’t need the money, love like you’ve never been hurt, and dance like no one is watching. - Unknown
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 the fourth chakra
The fourth chakra is the heart chakra.
This chakra is represented by green and relates to love and self acceptance. It specifically brings awarenss to love as a divine power.
The message in the lessons: Love is divine power, love is all there is. Living as love, forgiving and with compassion.
The chakra organs: Heart and ciculatory system, lungs, shoulders and arm, ribs/breasts. diaphragm and thymus gland.
Physical dysfunctions that may appear to help remind you to pay special attention: Congestive heart failure, heart attack, mitral valve prolapse, cardiomegaly, asthma, allergy, lung cancer, bronchial pneumonia, uppwe back, shoulder and breast cancer.
Mental and emotional that you can give attention to: Love and hatred, resentment and bitterness, grief and anger, self-centredness, loneliness and commitment, forgiveness and compassion, hope and trust.
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Thai Prik Nam Bplaa
Prik Nam Bplaa - literally means "spicy water fish" - and yes it smells quite revolting... until you discover the amazing effect it has on your thai food. No salt is used in Thai cooking - use plain Fish Sauce instead. When serving a meal, prepare the following to serve..
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Thai Vegetable Platter
This is an essential side dishes that will make your Thai food extraordinary. If you prefer not to have a whole plate, use the fresh vegetables as garnish.
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Thai Seafood Salad
A mouth watering salad with incredible flavours of coriander, mint and cashews. Beef or Chicken can be used instead.
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Thai Panang curry with chicken
Rich and powerful with the flavours of fresh basil and chillies.
Beef fillets can be used and grilled seperately, then topped with the curry sauce. Alternativey you can slice the beef and cook as below.
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Thai Banana Spring Rolls
Delicious with just the right combination of intense sweetness, crispiness and softness.
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featured ingredient
featured ingredient
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