Indian food is as diverse as it is delicious – and it is allot easier to make than you might think – from simple snacks served with tangy relishes to light and beautifully elegant meals.  Believe me there is allot more to Indian cuisine than just curry!

There are a few bits of hardware that make preparing Indian food easier - A karahi or wok (because of its narrow base, the cooking oil sits in a small pool at the bottom of the pan, which means you use a lot less fat than you would in a saucepan), and a mortar and pestle or a spice grinder.

Spices are to India what basic stocks, sauces and dressings are to the West - they add warmth, pungency, heat, and subtlety to dishes.

There are a few things to keep in mind with Indian cuisine that will make the experience of creating an authentic Indian meal rewarding:

Flour is rarely used as a thickening agent in India. Many dishes depend on pastes such as cashew nuts, onions and coconut to thicken sauces.

Practice toasting spices. You can't miss the acrid aroma of spices as they catch and burn on a griddle. If this happens, best to dump them and start again. Similarly, if spices are not cooked enough before grinding, you'll miss out on their full-bodied, almost nutty-tasting flavours.

When making a paste, grind ingredients such as onion, ginger and garlic with a dash of water. This ensures a silky-smooth finish.

For lighter curries, swap the cream for whipped Greek yogurt or crème fraîche. Instead of ghee, use groundnut oil for cooking.

 

Indian food is as diverse as it is delicious – and it is allot easier to make than you might think – from simple snacks served with tangy relishes to light and beautifully elegant meals.  Believe me there is allot more to Indian cuisine than just curry!

There are a few bits of hardware that make preparing Indian food easier - A karahi or wok (because of its narrow base, the cooking oil sits in a small pool at the bottom of the pan, which means you use a lot less fat than you would in a saucepan), and a mortar and pestle or a spice grinder.

Spices are to India what basic stocks, sauces and dressings are to the West - they add warmth, pungency, heat, and subtlety to dishes.

There are a few things to keep in mind with Indian cuisine that will make the experience of creating an authentic Indian meal rewarding:

Flour is rarely used as a thickening agent in India. Many dishes depend on pastes such as cashew nuts, onions and coconut to thicken sauces.

Practice toasting spices. You can't miss the acrid aroma of spices as they catch and burn on a griddle. If this happens, best to dump them and start again. Similarly, if spices are not cooked enough before grinding, you'll miss out on their full-bodied, almost nutty-tasting flavours.

When making a paste, grind ingredients such as onion, ginger and garlic with a dash of water. This ensures a silky-smooth finish.

For lighter curries, swap the cream for whipped Greek yogurt or crème fraîche. Instead of ghee, use groundnut oil for cooking.

 



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INDIAN INGREDIENTS

Cardamon
Cinnamon
Coriander
Cloves
Cumin
Fenugreek
Garam Masala
Mint
Tamarind
Tumeric
Peppercorns
Fennel seeds
Poppy seeds
Bay leaves
Black mustard seeds
Nigella seeds
Saffron
Asafoetida
Chiles
Coconut
Tomato
Garlic
Ginger
Yogurt
Paneer
Ghee
Lamb
Chicken
Basmati Rice
Lentils
 

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We are all aware that if we expose our body to harmful elements that it will be damaged and aged quickly.  But what is going on inside of is far more important.  Our outer beauty and radiance is a reflection of the health, balance and vitality of our mind and our inner body.  Taking care of ourselves through what we eat, drink and think will have a profound influence on our external appearance and the way we interact with the world, and the way others experience us.  Read More >>

 

We are all aware that if we expose our body to harmful elements that it will be damaged and aged quickly.  But what is going on inside of is far more important.  Our outer beauty and radiance is a reflection of the health, balance and vitality of our mind and our inner body.  Taking care of ourselves through what we eat, drink and think will have a profound influence on our external appearance and the way we interact with the world, and the way others experience us.  Read More >>

 

creating the experience

creating the experience

Taking time to create a theme around the experience of enjoying a meal is one of those special host touches that effect the evening more than you might expect. Setting the tone, the music, the dress and the environment captivate your guests to allow them to enter another, more intimate space with you.

Taking time to create a theme around the experience of enjoying a meal is one of those special host touches that effect the evening more than you might expect. Setting the tone, the music, the dress and the environment captivate your guests to allow them to enter another, more intimate space with you.